Organic Sprouted Wheat, Organic Raisins, Filtered Water, Organic Sprouted Barley, Organic Sprouted Millet, Organic Malted Barley, Organic Sprouted Lentils, Organic Sprouted Soybeans, Organic Sprouted Spelt, Organic Wheat Gluten, Yeast, Sea Salt, Organic Cinnamon.

Contains: Wheat, Soy, Sesame

Good manufacturing practices are used to segregate ingredients and products in a facility that also processes wheat, soy, sesame and tree nuts.