Ezekiel Zucchini Fries with Homemade Ranch Dressing (Vegan)
Ingredients
Serving Size: 3
Vegan Zucchini Fries:
- Ezekiel 4:9 Sprouted Grain Bread (2 slices, toasted)
- Ezekiel 4:9 Original Sprouted Flake Cereal (½ cup)
- 3 small zucchini
- Chickpea flour (½ cup)
- Sea Salt (1 tsp)
- Garlic Powder (½ tsp)
- Almond Milk (1 cup)
- Nutritional Yeast (1 ½ tsp)
- Italian Seasoning (½ tsp)
Vegan Ranch:
- Vegan Sour Cream (1 cup)
- Parsley (1 tsp)
- Garlic Powder (1/4 tsp)
- Lemon Zest (1 tsp)
- Black Pepper (1/4 tsp)
- Fresh Dill (1 tsp)
- Lemon Juice (2 tsp)
- Almond Milk (½ cup)
Directions
Vegan Zucchini Fries:
- Preheat oven to 425 degrees.
- Cut the zucchini into fry-sized pieces. Thin pieces of zucchini will produce crispier fries, thicker zucchini will create thick-cut fries.
- Toast two slices of Ezekiel 4:9 Sprouted Grain Bread to make 1 cup of breadcrumbs.
- Place the toasted Ezekiel Bread, Ezekiel Sprouted Flake Cereal, nutritional yeast and seasonings in a food processor. Blend until ingredients turn into course crumbles. Pour into a zip-lock bag.
- Roll each piece of zucchini in milk and then dip into flour before placing the zucchini in the zip-lock bag with crumb mixture.
- Shake the bag until each piece of zucchini is covered in crumbs.
- Place each zucchini fry onto a non-stick cookie sheet or on parchment paper.
- Bake for 20-25 minutes at 425 degrees or until crispy. Let cool.
Vegan Ranch:
- Combine ingredients into a medium-sized bowl.
- Mix well
- Garnish with dill (optional)
- Refrigerate until cool.
- Serve!
